Ingredients By Any Other Name You’d Want To Avoid:: MSG

In the world of responsible dietary consumption, reading labels has become second nature for me. If I… [more]

Ingredients By Any Other Name You’d Want To Avoid:: MSG Ingredients By Any Other Name You'd Want To Avoid:: MSG

Eco-Travel Tuesday :: Keep Calm and Travel On – 5 Travel Essentials for Your Carry On

Your carry on bag is your portal to being fresh and being able to face the world after getting off a… [more]

Eco-Travel Tuesday :: Keep Calm and Travel On – 5 Travel Essentials for Your Carry On Eco-Travel Tuesday :: Keep Calm and Travel On - 5 Travel Essentials for Your Carry On

Eco-Fashionable Friday: Elsa and Me

Last weekend, I received an email from a woman named Maja Svensson asking if I would wear one of her… [more]

Eco-Fashionable Friday: Elsa and Me Eco-Fashionable Friday: Elsa and Me

Recipe :: Plantain Kale Hash

Potatoes are not currently part of my vegetable rotation but one morning I wanted a hash of sorts to… [more]

Recipe :: Plantain Kale Hash Recipe :: Plantain Kale Hash

Seasonal Eating in April :: Avocados

This is a repost from April 2012 with a new recipe because I live avocados so much! Avocados are… [more]

Seasonal Eating in April :: Avocados Seasonal Eating in April :: Avocados

Get Your Meditation Life! The Benefits of Meditation + Oprah and Deepak 21 Day Meditation Challenge

I talk about it. I practice it. And I firmly believe in meditation as a powerful self-affirming practice… [more]

Get Your Meditation Life! The Benefits of Meditation + Oprah and Deepak 21 Day Meditation Challenge Get Your Meditation Life! The Benefits of Meditation + Oprah and Deepak 21 Day Meditation Challenge

What’s All This Talk About Competitive Foods?

Competitive foods has been the buzz phrase in the food policy social world for a few weeks. You have… [more]

What’s All This Talk About Competitive Foods? What's All This Talk About Competitive Foods?

Smoked Pepper Green Beans With Shiitake Mushrooms

1 pound green beans, end stems snapped off 1/2 cup shiitake mushrooms, sliced 2 tsp coconut oil 2… [more]

Smoked Pepper Green Beans With Shiitake Mushrooms Smoked Pepper Green Beans With Shiitake Mushrooms
Thumbnail image for Eco-Travel Tuesday :: Keep Calm and Travel On – 5 Travel Essentials for Your Carry On

Eco-Travel Tuesday :: Keep Calm and Travel On – 5 Travel Essentials for Your Carry On

Your carry on bag is your portal to being fresh and being able to face the world after getting off a long flight. I am professionally not a fan of flying but might as well make it comfortable as feasible. ...

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Thumbnail image for Eco-Fashionable Friday: Elsa and Me

Eco-Fashionable Friday: Elsa and Me

Last weekend, I received an email from a woman named Maja Svensson asking if I would wear one of her dresses during my presentation at Green Festival NY. After perusing her website, I agreed to meet with her and chat. ...

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Thumbnail image for Toned Up Thursdays:: “Back” Tips and Basics by Em Technique

Toned Up Thursdays:: “Back” Tips and Basics by Em Technique

Time has flown by so quickly as we will most likely zoom past spring into summer. And I know as far as I’m concerned, getting a beach body is high priority. One area that doesn’t get a lot of emphasis ...

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Thumbnail image for Recipe :: Plantain Kale Hash

Recipe :: Plantain Kale Hash

Potatoes are not currently part of my vegetable rotation but one morning I wanted a hash of sorts to accompany my breakfast. Many times, I’d use yucca, but wanted to switch it up, plus was short on time. I love ...

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Thumbnail image for Happy Earth Day!

Happy Earth Day!

Tomorrow brings a few surprises and awesome projects I’ve been working on. Plus stay tuned for a series of giveaways! Pin It

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Thumbnail image for Seasonal Eating in April :: Avocados

Seasonal Eating in April :: Avocados

This is a repost from April 2012 with a new recipe because I live avocados so much! Avocados are like tofu; You can season them to impart the taste of whatever you want and they are great substitutes in recipes. ...

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Thumbnail image for Join Us at the NY Green Festival + Win Tickets

Join Us at the NY Green Festival + Win Tickets

The Green Festival returns to New York this weekend with a great lineup of speakers, entertainers, and exhibitors. I wanted to curate a panel about Green Beauty and Living and pulled together my amazing friends who join me quarterly for ...

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Thumbnail image for Eco-Fashionable Friday: My Top 3 Wants

Eco-Fashionable Friday: My Top 3 Wants

Occasionally, we see things that automatically trigger our inner toddler sensibilities and utter the words “I want”. This happens to me on occasion {aka all the time). I’ll share some of my new wants (and haves) and use this blog ...

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