Natural Wellness

Slow, Cold Pressed Juicing with Juicepresso + Recipes

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I, for one, am certainly not against juicing as a whole. My only concern is when people use juicing as a means to replace eating vegetables and that certainly shouldn’t be the case as you need fiber. Juicing is great […]

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How Green Tea Improves Health From Head to Toe

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Tea is one of the most widely consumed and valued beverages in the entire world. Apart from being delicious refreshment, it has absolutely no calories and has a unique mixture of substances that possess numerous therapeutic benefits. According to scientific […]

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Foods for Muscle and Joint Pain

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Muscle and joint pain can be extremely discomforting. Our muscles are constantly in use and if they are overused or strained above their physical limits, pain is most likely to result. The intensity of the pain depends on the location […]

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BPA Linked to Possible Miscarriage And Ways to Avoid It

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Here at Yoli’s Green Living, we have been large supporters of the plastic free movement, especially in food. Another small study has surfaced to support how plastics, in particular BPA, is detrimental to overall health and wellness. Via MSN: New […]

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How Long Should You Nap For?

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I truly believe naps should be a mandatory requirement for every body 7 days a week. Ideally corporate jobs would have sleeping pods for employees, which in turn would only help business, as naps provide benefits such as increased energy, […]

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Sleep is Awesome and Here’s Why

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Here is an oldie infographic with information that is forever relevant. From reducing your risk of cancer by 200% to losing 14.13lbs per year by sleeping one hour more each day instead of watching TV are enough incentives to sleep […]

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The Power of Meditation: YGL chats with Charlotte Liu

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As I delve into becoming better, “younger in spirit”, emotionally and mentally healthy. I’ve started to look into meditation as a viable option as part of my life upgrade. Charlotte Liu is a friend of mine from the co-op and […]

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Form, Function, Beauty: Wild Medicine at the New York Botanical Garden

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There are only a few weeks left to see the amazing exhibit, Wild Medicine: Healing Plants Around the World at the New York Botanical Garden (you didn’t think that Brooklyn had all the fun, did you?) Wild Medicine highlights over […]

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Imagine a Future – The Documentary: Conversations of Beauty and Self-Esteem

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Where was this film, Imagine a Future, when I was a young lady, coming up in the world, questioning my beauty, my conversations, and overall outlook on life? My personal conversations revolved around my hair, my body and weight, eating […]

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