Health

Slow, Cold Pressed Juicing with Juicepresso + Recipes

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I, for one, am certainly not against juicing as a whole. My only concern is when people use juicing as a means to replace eating vegetables and that certainly shouldn’t be the case as you need fiber. Juicing is great […]

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JustGo Girl Takes on Women and Athletic Leaks

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A few weeks ago, I had an opportunity to attend a luncheon and talk about an issue that many women, including myself, have experienced. I inherited what I assume has to be a small bladed from my mother. Incontinence, which […]

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Becoming Conscious of Food Label Ingredients

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There are 5 ingredients we should keep an eye on when making health conscious decisions at the grocery store. “Whole” – Look past the name, color, brand (not all Kashi products are whole grain!) and look at the very first […]

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YGL Fitspiration of the Day: LaKeisha Shurn Works Out for 100 Days

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Had to post this video as I had tears in my eyes as I watched LaKeisha Shurn be vulnerable, open, authentic, and commit to working out everyday for 100 days. The video is a time lapse of the 100 days […]

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Deck The Halls Green Guide & Giveaway

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It has been quiet over here at YGL but that’s because we’ve been working hard to launch some projects for the New Year and working on this awesome giveaway. We have almost $1000 in prizes this year and watch the […]

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Watch What Happens in Your Body After Eating Processed Food

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This is a video from 2011 TEDxManhattan Fellow Stefani Bardin. In the video, they compared how the body digests a processed food meal vs whole foods meal. The results show how the body inherently has a much harder time breaking […]

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New York, Drop Pounds With These Great Groupon Deals

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Did you eat a little too much at thanksgiving? Want to drop a few pounds before your next holiday shindig? Me too!! I’ve already purchased some of these deals like Westerly. Here are some great purchased to jump start your […]

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Cyber Monday Green Deals 2013: Home, Beauty, and More!

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Before you go cyber shopping today, make sure you register on Fatwallet and Ebates to earn cash back. I use fatwallet all the time and have gotten over $25 in cash back in the last few months. Check back throughout […]

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How Green Tea Improves Health From Head to Toe

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Tea is one of the most widely consumed and valued beverages in the entire world. Apart from being delicious refreshment, it has absolutely no calories and has a unique mixture of substances that possess numerous therapeutic benefits. According to scientific […]

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