Seasonal Eating

Just in Time: Fresh Cranberry Salsa

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ingredients 1 12 ounce bag fresh cranberries 1/2 cup heirloom cherry tomatoes 1 jalapeño pepper, seeded 1 bunch cilantro 3 cloves garlic 1/2 red onion 1/2 lime, juiced 1/2+ cup agave or honey (adjust for sweetness preference) salt to taste […]

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Three So Delicious Holiday Smoothies: Pumpkin Spice, Nog, and Mint Chocolate

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Last week, I got a special delivery of limited edition holiday flavors of So Delicious Coconut Milk drinks including: Nog, Pumpkin Spice, and Mint Chocolate. And what better way to celebrate then with smoothies. I shared each with some of […]

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Butternut Squash and Collard Greens Mélange

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Last week, there was a demo for a group of kids and this was the recipe that both the kids and adults enjoyed. With the sweetness from the squash and red peppers, the savory collards, and the kick of the […]

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Recipe :: Swiss Chard Hemp Pesto

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1 1/2 cup fresh swiss chard, washed and partially stemmed (just remove big chunks of stem) 1/4 cup hemp seeds (I used Manitoba Organic Hemp seeds) 3 or more garlic cloves (depends on how garlicky you like your pesto – […]

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From Farm to Fashion? Patricia Field Says But Of Course.

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I remember the yesteryear of Patricia Field being the go to mecca for all things fabulously outrageous with its flagship store on West 8th street in the village. Drag queens served as sales reps and eye candy – win win. […]

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National Eat Your Vegetables Day

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The headline says it all: It’s National Eat Your Vegetables Day on June 17th. And how great that it is on a Monday, 4 days away from the official start of summer, to get you underway to a healthy start! […]

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Seasonal Eating in April :: Avocados

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This is a repost from April 2012 with a new recipe because I live avocados so much! Avocados are like tofu; You can season them to impart the taste of whatever you want and they are great substitutes in recipes. […]

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5 Ways to Save on Healthy Eats and Groceries

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The notion that healthy, clean eating is expensive is just that… a notion. We all hit financial rough patches but don’t sacrifice your health or your wallet during those obstacles. Here 5 simple ways for you to save on all […]

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Clean Eating is Nothing New; Just Repacked

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This posted started when I saw the words clean eating scroll across my screen after mediating and it triggered the need to make a point. Clean eating is not a new concept; Just a repackaged one born out of a […]

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