Food

Thumbnail image for In My Pantry: 3 New Food Favs I’ve Added to My Eco Kitchen

In My Pantry: 3 New Food Favs I’ve Added to My Eco Kitchen

The health food market is always being inundated with new products but occasionally, a few foodie finds stand out. I highlight three of my favs. Kevita is a certified organic, non-dairy, non-GMO, gluten free and vegan line of probiotic drinks ...

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Thumbnail image for Quinoa Cucumber Salad with Cranberry Salsa

Quinoa Cucumber Salad with Cranberry Salsa

This lovely combination came as a result of wanted to make a quick side dish that was cooling (as that day was really hot!). Cucumbers straight out of the fridge are THE BEST thing ever and adding it to this ...

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Thumbnail image for Ingredients By Any Other Name You’d Want To Avoid:: MSG

Ingredients By Any Other Name You’d Want To Avoid:: MSG

In the world of responsible dietary consumption, reading labels has become second nature for me. If I can’t pronounce it or if the source is not identified on the label, most likely I’m not ingesting it and would recommend the ...

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Thumbnail image for Recipe :: Plantain Kale Hash

Recipe :: Plantain Kale Hash

Potatoes are not currently part of my vegetable rotation but one morning I wanted a hash of sorts to accompany my breakfast. Many times, I’d use yucca, but wanted to switch it up, plus was short on time. I love ...

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Thumbnail image for Seasonal Eating in April :: Avocados

Seasonal Eating in April :: Avocados

This is a repost from April 2012 with a new recipe because I live avocados so much! Avocados are like tofu; You can season them to impart the taste of whatever you want and they are great substitutes in recipes. ...

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Thumbnail image for Eco-Fashionable Friday: My Top 3 Wants

Eco-Fashionable Friday: My Top 3 Wants

Occasionally, we see things that automatically trigger our inner toddler sensibilities and utter the words “I want”. This happens to me on occasion {aka all the time). I’ll share some of my new wants (and haves) and use this blog ...

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Thumbnail image for 5 Ways to Save on Healthy Eats and Groceries

5 Ways to Save on Healthy Eats and Groceries

The notion that healthy, clean eating is expensive is just that… a notion. We all hit financial rough patches but don’t sacrifice your health or your wallet during those obstacles. Here 5 simple ways for you to save on all ...

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Thumbnail image for Clean Eating is Nothing New; Just Repacked

Clean Eating is Nothing New; Just Repacked

This posted started when I saw the words clean eating scroll across my screen after mediating and it triggered the need to make a point. Clean eating is not a new concept; Just a repackaged one born out of a ...

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