Toned-Up Thursdays Fitspiration: Standing Stretches from EM Techniques

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by Yoli Ouiya on May 9, 2013

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Today’s Toned-Up Thursday video comes to you from Emory Moore where he highlights some standing stretches as a means to save time and to challenge. Enjoy!

Standing Stretch Series from Emory M Moore Jr. on Vimeo.

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– who has written 331 posts on Yoli's Green Living.

Yoli Ouiya is a Green & Healthy Living Expert, Green Chef, Publisher and Editor in Chief of YolisGreenLiving.com. She is noted as the “Queen of Green” by Black Enterprise Magazine, and currently operates a boutique eco-lifestyle outfit Yoli’s Green Living Group. Black Enterprise included Yoli in its “Top 20 National Bloggers” of 2012, was named ‘Best in Green Living” by AllParenting.com, and listed as “Top 17 Black Woman Bloggers to Watch in 2013″ bu ForHarriet.com. With a certification in Plant Based Nutrition from Cornell, she offers workshops, lectures, and organizes a variety of eco-chic green themed events in New York. She is currently on the board of directors for The New York Coalition for Healthy School Food, a health and nutrition specialist for Harlem Children’s Zone, and co-authoring a book slated for completion Spring 2014.

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